BULLETPROOF COFFEE | VANILLA LATTE

BULLETPROOF COFFEE | VANILLA LATTE

Crunchy Lifestyle Confession… I’m a recovering sugar addict.

We all know sugar is not good consumed in large amounts.

I knew the harmful consequences of large amounts of sugar, but there was one GMO sugar that was extremely hard for me to kick.

Coffee creamer.

My favorite way to consume sugar, was in my coffee in the form of a sugary creamer.

BULLETPROOF COFFEE | VANILLA LATTE
Author: 
Recipe type: Drinks
Prep time: 
Total time: 
Serves: 2 cups
 
Delicious and Creamy and naturally sweet fancy coffee beverage.
Ingredients
  • 2 cups brewed coffee
  • 2 tablespoons organic or grassfed unsalted butter
  • 1tsp-1 tablespoon MCT oil or coconut oil
  • ½ teaspoon pure vanilla extract
  • ½ teaspoon stevia leaf powder
  • 1 tablespoon raw organic honey
Instructions
  1. Mix ingredients in a large mason jar and wait until the butter is melted.
  2. Once the butter is melted mix with a high speed blender until a nice layer of foam forms at the top. Drink immediately and enjoy!

I got addicted. I wanted coffee all of the time just to get my sugar fix.

I was consuming too much sugar, and I was drinking too much coffee because I wanted the sugar.

I tried all sorts of replacements.

  • Dandy blend tea
  • SO Delicious Coconut creamer
  • Almond milk creamer
  • Homemade creamer
  • and Coffee Mate natural bliss…

nothing satisfied me more than the crappy store brand french vanilla.

Then came a change in me.

I didn’t want to be living a great healthy lifestyle…….except for my coffee.

That just didn’t feel right.

And I knew in the end I would feel better once I kicked the habit.

So I decided to just quit cold turkey and start drinking my coffee black.

It was a big change.

But it was something I really wanted so that made it easy to stick with.

After drinking my coffee black for a few weeks, I actually started liking it!

Then a few weeks after that, I discovered bullet proof coffee.

WOW. I was amazed at the creamy, naturally sweet taste.

The energy was long lasting and so much more satisfying then plain boring black coffee.

One cup would keep me going all day, instead of needing another cup in the late afternoon to keep me going.

I tried the recipe a few ways and finally found a perfect concoction to suite my taste buds and remind me of vanilla latte.

This recipe contains grassfed butter and coconut oil, and that might instantly turn some of you off.

It seems like it would be so greasy.

Who wants a greasy cup of coffee?

But the way you prepare your delicious cup of bulletproof coffee has a lot to do with it.

By using a hand mixer or blender it mixes the butter and oil into the coffee perfectly.

Here is my Bulletproof Coffee Vanilla Latte Recipe. I hope you enjoy it and try it out. Please leave me a comment on how you prepare your crunchy cup of morning joe.

 

Bulletproof Coffee Vanilla Latte

  • 2 cups brewed coffee
  • 2 tablespoons organic or grassfed unsalted butter
  • 1tsp-1 tablespoon MCT oil or coconut oil
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon stevia leaf powder
  • 1 tablespoon raw organic honey

Mix ingredients in a large mason jar and wait until the butter is melted. Once the butter is melted mix with a high speed blender until a nice layer of foam forms at the top. Drink immediately and enjoy!

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There is some controversy over the bulletproof coffee and their line of products. I DO NOT recommend replacing your breakfast with this recipe, only making this an addition to an already healthy balanced breakfast. I also feel the benefits come whether or not you use the bulletproof brand of coffee or their MCT oil. If  you do not purchase their MCT oil, I feel like coconut oil will work as well.

 

 

 

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